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High energy bursts – the liver stores glucose for when we need it – it gives our bodies bursts of energy.
Defense/Cleaning – the liver is a major part of an entire bodily defense system against infection, called the macrophage system – the liver is home to a type of killer white blood cell that cleans toxins in the blood stream and scavenges and eats other dead cells, foreign particles and viruses. They are basically the vacuum cleaners of your body.
Regulating and storing the food we eat – the liver stores all the vitamins, iron, essential fats and amino acids we get from food and the supplements we take, and releases them into the blood stream as needed – not too much, not too little

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